ATLANTA -- Meagan Mohammadione, a nutritionist with Emory Healthcare, offers healthy alternatives to some popular Super Bowl snacks.
Fresh Herb Vegetable Dip
2 16-ounce containers low-fat cottage cheese
1/4 cup fresh chopped chives
1/4 cup fresh chopped basil
1/4 cup fresh chopped flat-leaf parsley
1 clove garlic, minced
3 tbsp fresh lemon juice
Combine ingredients and mix well. Add black pepper to taste.
(A tasty alternative is to substitute the herbs and garlic for honey and cinnamon to make a fruit dip.)
Serving Size: 1/4 cup
Saturated Fat: 1g